Through Vegan on the Weekend, I have many amazing opportunities to speak to groups of all ages educating people about healthy eating options at a low cost. I have always believe that you eat healthy and not miss the flavour. From cooking demonstrations to meal planning I love to provide simple tips that keep your pocket book happy and your body well nourished.
Speaking Topics Include
Plant-based Lifestyle Meal Planning
Plant-based meal transitioning can be made easy and inexpensive. I’m here to help!
Naturally Sweetened Over Refined
Nature provides sweeteners that are both tasty and healthy. Let me show you how to make them work for you.
Modifying Meals According to Diet/Allergies
Whether its Meatless Mondays or Wheat Free Wednesdays, I’ve got tools to make modified meals a piece of cake (gluten free vegan cake, of course!)