Flap Jack Oats
Allergy information:
Ingredients
- 1c Oatmeal flour
- 1Tb Flaxseed meal
- 6tb water
- 2tsp baking powder
- 1/4 tsp salt
- 1c non dairy Milk
- 1/2 banana mashed
- 1tb coconut oil melted
Directions
- In a blender add one cup oatmeal flour until it resembles coarse meal/flour
- In a separate bowl mix ground oatmeal flour, baking powder, and salt
- In a separate dish mix 2 tablespoons of flaxseed meal with 6 tablespoons water
- Mix milk, flaxseed mix, mashed banana and coconut oil. Mix will be slightly lumpy because of the mashed bananas
- Combine wet and dry ingredients
- Pour a little coconut oil on griddle